Resources for wellbeing
NHSEI offers the resources below:
Looking after you too - coaching support for all primary care staff
Looking after your team - coaching support for those who lead, manage or organise a team or group in primary care
Looking after your career - coaching service that focuses on supporting you with your career choices.
NHSEI has funded the development and ongoing delivery of a mental health and wellbeing hub to support staff who work in West Yorkshire HCP organisations – free of charge, across all sectors. The hub brings together individual therapeutic services with mechanisms and services that emphasise prevention and developing a culture of wellbeing including a team of psychologists and psychological therapists trained to deal with trauma, stress and burnout; depression and anxiety.
Academy of Medical Royal Colleges advice regarding sleep, developed during the Coronavirus outbreak: Sleep in the time of Covid-19
The Royal College of Nurses has guidance on supporting your mental wellbeing.
Resilient Practice raises awareness of the importance of personal resilience in modern life and includes a Resilience Gap Analysis Tool and opportunities to improve self-awareness.
NHS Employers has developed resources to support staff wellbeing
The GP's own charity: Cameron Fund
NICE guideline [NG212] Mental Wellbeing at Work