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Resources for wellbeing

 

NHSEI offers the resources below:

Looking after you too - coaching support for all primary care staff

Looking after your team - coaching support for those who lead, manage or organise a team or group in primary care

Looking after your career - coaching service that focuses on supporting you with your career choices.

NHSEI has funded the development and ongoing delivery of a mental health and wellbeing hub to support staff who work in West Yorkshire HCP organisations – free of charge, across all sectors. The hub brings together individual therapeutic services with mechanisms and services that emphasise prevention and developing a culture of wellbeing including a team of psychologists and psychological therapists trained to deal with trauma, stress and burnout; depression and anxiety.

Academy of Medical Royal Colleges advice regarding sleep, developed during the Coronavirus outbreak: Sleep in the time of Covid-19

The Royal College of Nurses has guidance on supporting your mental wellbeing.

Resilient Practice raises awareness of the importance of personal resilience in modern life and includes a Resilience Gap Analysis Tool and opportunities to improve self-awareness.

NHS Employers has developed resources to support staff wellbeing

The GP's own charity:  Cameron Fund 

NICE guideline [NG212] Mental Wellbeing at Work